One of my favorite core exercises ➡️ Bear Position Kettlebell Drag Through. Not a day 1 movement 👉 make sure you've mastered basic anti-extension and... | By Craig Edwards | Facebook
The Ultimate Kettlebell Workout | Mirafit
Plank KB Pull Through - YouTube
15 UNDERRATED STRENGTH & POWER EXERCISES - PART 14 - KETTLEBELL DRAG THROUGH – Industrial Strength Gym