Studio 531 Fitness - The Kettlebell Swing. One of my favorite moves. The main muscles worked are hamstrings and glutes, but this image doesn't give credit to all of the secondary, yet
![What Muscles Do Russian Kettlebell Swings Work? - Windermere, Winter Garden FL - Zero Gravity Fitness What Muscles Do Russian Kettlebell Swings Work? - Windermere, Winter Garden FL - Zero Gravity Fitness](https://zerogravityfitness.net/wp-content/uploads/Russian-Kettlebell-Russian-Kettlebell-4.png)
What Muscles Do Russian Kettlebell Swings Work? - Windermere, Winter Garden FL - Zero Gravity Fitness
![Step Away From the Cake: Seriously weak upper body | Kettlebell training, Kettlebell swings, Kettlebell cardio Step Away From the Cake: Seriously weak upper body | Kettlebell training, Kettlebell swings, Kettlebell cardio](https://i.pinimg.com/564x/b9/cb/fd/b9cbfd160b893ea98dccc2eae9f91b32--kettlebell-training-kettlebell-workouts.jpg)